Frankie's 5X5. I have never had such high incremental gains in weight lifted week to week, bar none. Now, as any other routine, always cycle. Never do a specific routine for more that 8 to 12 weeks.
Here is a link for the 5X5: Frankie's 5X5
P.S. Why do I post this on a political blog?? Conservatives have a life outside politics.
Nuff Said
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4 comments:
im a pencil pusher but love your site. thank for the link.
would you consider adding chip saltsman to you list of rnc chairmen contenders?
Thanx for the compliment.
And yes, I will add Chip to the Polls and extend the Polling Time so as not to disenfranchise voters.
(That sounds sooooooooo Dem!!!)
Actually, it does not allow editing the poll because people have already voted.
Sorry
lol! sounds liberal happens sometimes....thanx for the consideration.
the more i read about this young man's previous successes the more i think he just the ticket for rnc.
if i might be so bold here is his web site if you are not familiar www.chipsaltsman.com
thnx again for this site
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